10 Uses for Coconut Oil(Beauty Secret!)

The various uses of Coconut Tree

Cutting Coconut Lumber

Q&A

Q:What are coconut tree uses?

A:Coconut trees offer many uses, including forming houses and roofs, appearing in foods and beverages and landscaping. Coconut trees, like many other tree species, serve aesthetic and functional purposes. These trees grow in tropical and subtropical climates around the world, providing many uses as a chemical, skin product and food source for people around the world. Coconut trees derive from the palm family, which includes many species of trees and plants. Coconut trees distinguish themselves as hardy species, surviving in tough climates with little water and high levels of salt. People use virtually every part of the coconut tree, including the fibers, juices, outer bark and fronds. Tree trunks serve industrial uses, making popular choices as housing materials and structural supports. The durable wood appears in some furniture and interior decorative items too. The tough fibers of coconut wood make it an ideal building material, while strong leaves create baskets and form decorations. Coconuts, the fruits produced by trees, provide food and nutrition. Coconut seeds make coconut oil, butter and margarine. The fleshy white meat of coconut fruits sweetens desserts and confections in dried or raw form. Landscapers plant trees along city streets and walkways. These attractive trees provide aesthetic value and anchor soil, protecting against erosion.

Different Uses for a Coconut

Coconut Bird Feeder

The Tree of Life

The coconut has got to be the most versatile fruit used. Grown on the Palm Tree, every part of the coconut and the tree has virtually got a use and has been used by different countries in different ways. Known as “The Tree of Life” in The Philippines and “The tree of a 1,000 uses” in the Malaya language, coconuts have a history of important uses worldwide.

Grown in over 80 countries worldwide, the coconut palm excels in the tropics, notably The Philippines and Indonesia closely followed by India and Brazil which combined, account for approximately 80% of the world’s coconut production.

The coconut is of significant economic importance to these top producers.

Here is a selection of the many uses of this exotic fruit tree which I have divided into parts of the Tree and then the fruit.

Attempting to list every single use would be impossible however I can give you a taste of just how amazing and functional coconut is.

The Coconut Palace Court, The Philippines

 built entirely of coconut and local materials, it was commissioned by General Marcos in 1970s.

Uses of The Coconut Tree

Coconut Palm Tree

• The Roots – were used to make dyes, used as a toothbrush, mouthwash, and has medicinal value.
• Coconut Leaves – were used in The Maldives as a roofing material for houses, and are used to wrap rice, for cooking, and for storage in The Philippines.
• They have been used to make toys in India, and they are used to make brooms and burnt to ash to make lime.
• Toothpicks and satay skewers have also been made out of the ribs on the leaves.
• Coconut Tree Trunk – used as timber to make houses and boats, in bridge building, furniture, drums, and canoes.

Container Planting

using a coconut husk for growing bonsai trees.

Different Uses of Coconut

Coconuts are a serious superfood with its long list of health benefits, medicinal uses, and nutritional value.

No part goes to the waste as every layer has or had a use somewhere in the world, making it worthy of the title the tree of life.

• The Coir – this is the fiber on the outside of the husk and is used in ropes, doormats, potting compost, mattress stuffing, brushes, mats, rugs, joint sealer for boats (caulking), and sacks.
• In Brazil, a tea is made from the husk fibers which is said to benefit inflammatory disorders.
• The Coconut Husk & Shell – the outer part of the coconut, these have been used for buffing floors, fuel, for charcoal, as handicrafts, as buttons, as drinking vessels, sponges, musical instruments, theatrical sound effects, burnt to ward off mosquitoes and when ground down, the husk is used in cosmetics as a skin exfoliant.
• The coconut shells are also used as bird feeders, a haven for small birds and rodents and even are a feature in the fairground as a coconut shy.

Coconut Shell Crafts - Kerala, India

Coconut Water

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Commonly drunk in the humid tropics, coconuts all produce water. The younger the fruit, the more water it has.

• A good source of sugar, fibre, antioxidants, proteins, vitamins and minerals makes it a popular sports drink providing energy, hydration, and endurance.
• It helps restore any electrolyte imbalances caused by diarrhea, vomiting and after exercising.
• Emergency infusions may be done with coconut water due to its ability to mix with blood.
• It has antiseptic, antibacterial, anti-fungal, and anti-viral properties.
• It is used to replace lost fluids in cases of influenza, typhoid, malaria, and dissolves kidney stones.

Coconut Oil

With medicinal, nutritional and topical uses and benefits, there are in excess of 100 reasons to have coconut oil in some form in the home. Here is a selection of them. Here we go!

Drying Coconuts for Oil

Topical Uses of Coconut Oil

• Natural skin softener and moisturizer.
• Reduces fine lines, puffiness and dark circles under the eyes
• Prevents skin infections.
• Anti-Wrinkle.
• Soothes Sunburn and treats blisters and burns.
• Removes makeup.
• Improves skin tone, elasticity, and age spots.
• Heals itchy skin and stops burning from insect bites including snake bites.
• Lessens varicose vein occurrences.
• Removes head lice.
• Conditions the hair, prevents split-ends and treats dry flaky scalp including dandruff.
• Heals nail fungal conditions.

Medicinal Uses of Coconut Oil

Extracting Coconut Oil in Sri Lanka

• Eases acid reflux and gives relief in gallbladder disease.
• Stabilizes blood sugar levels and insulin production.
• Kills viruses such as flu and infectious diseases.
• Protects against cancers in the colon, breasts, and digestive tract.
• Protects against intestinal disorders.
• Reduces pain and inflammatory conditions such as arthritis.
• Strengthens the liver.
• Relieves symptoms of Chronic Fatigue Syndrome.
• Soothes earaches when combined with olive oil and garlic.
• Protects against Alzheimer’s disease.
• Improves calcium and magnesium absorption, promoting strong bones.
• Helps stabilize female hormones and prevents hot flushes and vaginal dryness during menopause.

The Meat

Thai Chicken Curry

• The white meat or flesh of the coconut is eaten and used fresh. When it is in dried form it is called copra.
• Rich in vitamins A and B group (particularly B5), phosphorus, iron, magnesium, zinc and potassium.
• High in Fat and Carbohydrates.
• Widely used fresh or dried in thousands of culinary dishes. Deserts and confectionery are particularly favorable with the coconuts sweet taste.
• It is also an essential ingredient for many curries and savory dishes throughout the world.
• Coconut oil is extracted from the dried Copra.
• Copra cake or copra meal is made as livestock feed.

Coconut Milk

coconut milk is added to cocktails in the
tropics and a key ingredient in Pina Colada.

• The milk of the coconut is extracted from the flesh or meat of the fruit has high saturated fat content. It is used in a variety of ways from seafood dishes in Brazil to being used in baking instead of animal fat.
• Whilst there are two types of milk (thick and thin milk) available, most countries who import coconut milk get it in a can and remain unaware of the two different types.
• Coconut milk is used regularly, nearly as a staple ingredient in Southeast Asia and forms the base of curries.
• Used to make a home brew in Rendell Island (Solomon Islands) where it is fermented with sugar and yeast and left for a week.
• The famous Pina Colada cocktail traditionally contains coconut milk.
• Coconut milk is said to promote plant growth.

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A Crash Course on Coconuts: See How the World Uses this Fruit

You have probably heard me praise the benefits of coconut oil and coconut water. Studies about their health benefits are piling up as we speak. Coconuts carry have a variety of functions beyond just these two products.

However, these functions and benefits seem to be largely overlooked in the United States. Americans have very limited knowledge about this fruit because it is not a traditional part of their diet. And very few stores sell coconut products.

The term "coconut" can be used to refer to both the coconut palm and fruit. Every part of the coconut can be used for myriads of functions, so it has gained significant recognition and has become a steady source of living in many cultures.

Coconut Uses - How the Coconut Proved Its Worth

The physical properties and nutrients of coconuts can vary depending on their maturity. Young coconuts have either a white husk or a green shell, and possess larger amounts of coconut water and softer meat. On the other hand, mature coconuts, the brown and hairy variety, have less water and firmer meat.

Whether they're young or mature, coconuts are considered the "plant of life" due to their astounding commercial and domestic uses:

1.Parts of the coconut palm, as well as the exterior layers of its fruit, are turned into several products, from simple kitchen tools and utensils to strong structures – for both humans and animals. Some of these coconut parts include:

• Coconut husks
• Coconut shells
• Coconut leaves
• Coconut trunk
• Coconut roots

2.The meat and water within its fruit are rich resources of nutrients. Native cultures in Asia, Pacific Islands, South America, and limited parts of North America use coconut fruit as a staple in their diets. Some popular coconut products are:

• Coconut meat
• Coconut oil
• Coconut milk
• Coconut water
• Coconut wine
• Coconut vinegar

Go Nuts about Coconuts - Learn More about This Amazing Plant

Probably no fruit or plant has garnered the level of recognition the coconut has. The list of benefits you can obtain from coconuts goes on and on.

I urge you to read Plant of Life: An Infographic on Various Coconut Uses to discover some interesting trivia about its uses around the world. Share this infographic with your friends and family to help spread knowledge about this astounding plant.

This Is What Will Happen When You Drink Coconut Water For A Week

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1. You’ll Strengthen Your Immune System

Daily consumption of coconut water has the ability to strengthen your immune system. It also has the ability to remove bacteria in the body that causes gum disease and urinary tract infections. Coconut water combats viruses that cause you to catch a cold, typhus or infectious diseases. Even during cold season, you find your health is exceptional.

2. You’ll Start to Feel More Energetic

Coconut water enhances the thyroid gland hormones, which gives you an energy boost at a cellular level. After a week of consuming coconut water consistently, you may just see a spring in your step that wasn’t there before.

3. You’ll Feel Better Internally

Coconut water eliminates toxins from the body and breaks down kidney stones. As a natural diuretic, it’s really helpful for those of you who have kidney disease. It cleanses the urinary tract, as well as bladder channels too, so after a week you may find yourself feeling a lot more healthy and energetic.

4. You’ll Notice Improvements in Your Digestive System

Coconut water is excellent for the digestive system as it gives us a lot of our daily requirements for fiber. It’s not always easy to obtain the amount of fiber per day that your body requires. When you consistently drink coconut water for a week, you’ll find yourself becoming more, ahem… regular. When gastric acid is eliminated regularly, you’ll have a lot more energy because the body is able to run at an optimum level.

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5. You’ll Lose Weight

When you consistently drink coconut water for a week, you may find yourself shedding some pounds. It’s more of an indirect result, as you’re able to drink coconut water in large amounts because it’s low in fat, which curbs your appetite. When you drink a lot of coconut water, your appetite will be reduced and you’ll possibly eat less. Also, the amount of energy you gain may just have you doing more exercise.

6. You’ll Relieve Certain Types of Headaches For Good

If you’ve suffered from headaches, you know how terrible they can be. Coconut water can be used as a means of hydrating yourself properly and subsequently preventing headaches daily. Coconut water may be the answer if your headaches have something to do with hypertension or dehydration.

If you’re suffering from headaches due to dehydration, it’s because you’ve lost essential fluids. This may have happened due to physical activities when you lost too much fluid or perhaps you have a hangover. Coconut water is a headache-solver, in most cases, due to it being a natural elixir packed with electrolyte-balancing nutrients. Through drinking coconut water you’ll regain the fluids that you’ve lost, putting you back on the mend quickly.

7. You’ll Notice More Radiant Skin

One cup of coconut water will ensure that your skin is radiant thanks to the incredible effects of hydration. Skin, of course, is the largest organ in the body and if you’re not hydrated, your skin suffers greatly. If you consistently drink coconut water daily, your skin will see noticeable improvements. By adding coconut water to mineral water, you’ll find yourself drinking more fluids and getting maximum hydration. Positive effects are seen throughout the body but the skin may take some time to shine.

8. You’ll Feel Younger

If you’re tired of eating carrots in the hopes of saving your eyesight, coconut water may just be your answer. Coconut water has the ability to reverse visions problems such as glaucoma and cataracts. Through drinking coconut water, you’ll have boosts of energy, your risk of heart attacks and strokes will be reduced, and the aging process will be slowed down at a cellular level.

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8 Benefits of Coconut Water You Didn’t Know About

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Coconut water is the ultimate thirst quencher and offers a tasty alternative to water. This pure liquid is packed with nutrients that yield an array of health benefits. Here are 8 Benefits of Coconut Water that explain why it has become so popular:

1. Aids in Weight-loss Efforts.

The fat content in coconut water is extremely low, so generous quantities can be consumed without the fear of immediately packing on the pounds. It also suppresses the appetite and makes you feel full because of its rich nature.

2. Picture-Perfect Skin.

For those with acne or other blemishes on the surface of the skin, topical application of coconut water can go a great distance as it has the ability to clear up and subsequently tone the skin. It also moisturizes the skin from within if ingested orally and eliminates large amounts of oil. This explains why products such as facial creams, shampoos, conditioners and lotions that contain traces of coconut extract are more effective.

3. The Ultimate Hangover Remedy.

Next time you overdo it and drink more than your belly can handle, consume coconut water to settle your stomach. It will also replace those essential electrolytes that exit the body if you experience bouts of frequent urination and vomiting.

4. Facilitates Digestion.

If you constantly encounter difficulty during the digestion process, coconut water may provide a source of relief. Because of its high concentration of fiber, it aids in the prevention of indigestion and reduces the occurrence of acid reflux.

5. Boosts Hydration.

The ingredients in coconut water are way more effective at hydrating the human body than those of sports and energy drinks. During rigorous exercise or extended periods of physical activity, the human body loses mineral-rich fluids. However, coconut water serves as an excellent replacement medium with 294 mg of potassium and 5 mg of natural sugar per glass, unlike your favorite sports drink that only contains half of the potassium content and five times the amount of processed sugar. In addition, the sodium count is only 25 mg, which is relatively low compared to the 41 and 20 mg found in sports drinks and energy drinks respectively.

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6. Reduces Blood Pressure.

In many instances, a disproportionate level of electrolytes can result in high blood pressure. Because coconut water contains an adequate supply of each, it can be used as a balancing mechanism. In some instances, it is recommended that coconut water be consumed at the start of each day to foster the balance of these electrolytes.

7. Rich in Nutrients.

Unlike any other beverage on the market, coconut water contains five essential electrolytes that are present in the human body. These include: calcium, magnesium, phosphorous, potassium and sodium. Because of its unique composition, coconut water can be enjoyed by individuals with varying medical conditions.

8. Compatible with Human Blood.

Since it is isotonic to human plasma, coconut water can be used in extreme emergencies to quickly rehydrate the human body if administered intravenously. It is not uncommon for the drink to be used in poorer, third-world countries to save human lives.

How Much Should You Consume?

Coconut water can be enjoyed as a stand-alone beverage or combined with another liquid product. There is no hard and fast rule regarding the amount that should be consumed on a daily basis, but experts from the Mayo Clinic strongly suggest that you consider maintaining an active lifestyle if consuming large amounts of coconut water since each eight ounce serving is accompanied by 45 to 60 calories.

When searching for the perfect fresh coconut to enjoy, be sure to steer clear of those that have a hard brown shell as this is an indication that it is mature. Instead, look for those that are young and green on the exterior as they usually contain a large supply of the actual coconut water substance. To test it out, simply shake the coconut up and down to gauge how much liquid it contains.

Coconut Milk Nutrition — 9 Benefits + Recipes

coconut milk

With its creamy texture and slight natural sweetness, coconut milk might taste like something that should be bad for you, yet it’s anything but. Coconut milk is often considered a “miracle liquid” since coconut milk nutrition offers great ability to build up the body’s immune defenses and prevent disease. Coconut milk, along with it’s relatives coconut oil and coconut water are among the world’s healthiest foods.

What exactly is coconut milk, and how is it made? Coconut milk isn’t actually “milk” at all (in the sense that you normally think of it) — it’s a liquid naturally found inside of mature coconuts, stored within coconut “meat.” When you crack open a fresh coconut, the milky white substance that leaks out is natural coconut water, but when you blend coconut meat and then strain it, the result in a thicker coconut “milk.”

How do the two differ? As a coconut matures, more of the water inside is replaced with coconut meat, so mature coconuts tend to be better producers of coconut milk, while younger coconuts (around five–seven months) are the best producers of coconut water. Coconut water is higher in sugar and certain electrolytes, while coconut milk is higher in healthy saturated fatty acids (from coconut oil) and calories.

Coconut Milk Nutrition Facts

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In addition to providing nutrients and its awesome taste, coconut milk contains beneficial fat called lauric acid, a medium-chain fatty acid that’s easily absorbed and used by the body for energy. Coconuts’ fatty acids are primarily saturated fats, but don’t think these will raise your cholesterol levels and cause heart damage. Instead, they’re known to actually do the opposite — coconut milk can help you lower cholesterol levels, improve blood pressure, and prevent heart attacks or a stroke.

Since real, full-fat coconut milk is high in calories, it’s better to have a smaller serving than you would of regular milk or coconut water. About 1/4–1/2 cup at once is best, either as part of recipes (for example as “coconut whipped cream”) or on its own combined with other flavors (such as in a smoothie).

Full-fat coconut milk contains all of its natural fatty acids, while “light” coconut milks are strained to remove some of the fat, which creates a thinner, lower-calorie milk. Because coconut milk is completely free from dairy, lactose, soy, nuts or grains, it’s a good option for anyone allergic to dairy and nut- or grain-based milks, plus it’s vegan and good for plant-based eaters.

coconut milk nutrition facts

A quarter cup of coconut milk (full-fat/not skimmed or light milk) has about: 

• 138 calories
• 1.5 grams protein
• 2 grams sugar
• 14 grams fat
• .55 milligrams manganese (27 percent DV)
• .15 milligrams copper (8 percent DV)
• 60 milligrams phosphorus (6 percent DV)
• 22 milligrams magnesium (5.5 percent DV)
• 3.9 milligrams iron (5.5 percent DV)
• 157 milligrams potassium (4.5 percent DV)

Health Benefits of Coconut Milk

1. Improves Heart Health by Lowering Blood Pressure and Cholesterol

Coconuts are one of the best sources of lauric acid — 50 percent of the fat in coconuts is lauric acid, which has antibacterial and antiviral activities. According to many studies, lauric acid is a protective type of fatty acid linked with improved cholesterol levels and heart health.

For example, when 60 healthy volunteers were given coconut milk porridge (CMP) for five days a week for eight weeks, researchers found that their low density lipoprotein (LDL) levels decreased while their “good” high density lipoprotein (HDL) levels rose significantly. They concluded that “coconut fat in the form of coconut milk does not cause a detrimental effect on the lipid profile in the general population, and in fact is beneficial due to the decrease in LDL and rise in HDL cholesterol.” 

Because coconuts contain minerals important for circulation and controlling blood flow, coconut milk is also useful for lowering blood pressure and keeping blood vessels flexible, elastic and free from plaque buildup. For example, magnesium may help combat stress and muscle tension while aiding in circulation and keeping muscles relaxed, important for preventing heart attacks.

2. Builds Muscle and Helps Lose Fat

Studies find that medium-chain triglycerides (MCT) fatty acids found in coconut milk increase energy expenditure and help enhance physical performance. Following exercise, muscles also need plenty of nutrients — including electrolytes like magnesium and potassium that are found in coconut milk — to repair broken down tissue and grow back even stronger.

Because coconut milk is high in healthy fats, it also helps fill you up and prevent overeating or snacking throughout the day, which derail your efforts to improve your body composition.

3. Provides Electrolytes and Prevents Fatigue

Although coconut water is a higher source of electrolytes, coconut milk also provides important minerals needed to maintain blood volume, regulate heart health, and prevent dehydration or diarrhea. Especially in very hot weather, following exercise or after being sick, electrolytes help prevent exhaustion, heat strokes, heart problems, muscle aches or cramps, and low immunity.

Coconut milk also contains the types of MCTs that are easily used by your brain for energy, without even needing to be processed through your digestive tract with bile acids like some other fats. Coconut milk’s calories provide a quick and efficient source of healthy calories for the brain, which is actually primarily made up of fat and relies on a steady stream of it to function.

4. Helps Lose Weight

According to a study done by the School of Dietetics and Human Nutrition at McGill University,

consumption of a diet rich in MCTs results in greater loss of fat (adipose tissue) compared with long-chain fatty acids, perhaps due to increased energy expenditure and fat oxidation observed with MCT intake. MCTs may be considered as agents that aid in the prevention of obesity or potentially stimulate weight loss. 

As a food high in MCTs, coconut milk is a very filling, fat-burning food. Fats provide the feeling of being full and satisfied and can help prevent overeating, snacking, food cravings and potentially weight gain.

Of course, portion control is important considering the calorie count of coconut milk, but as a part of a healthy diet it provides necessary fatty acids in addition to other minerals that support weight loss and detoxification. Coconut milk is also hydrating and helps the digestive organs, like the liver and kidneys, function properly, which helps metabolize fat and remove waste from the body.

5. Improves Digestion and Relieves Constipation

A well-hydrated digestive tract is important for preventing or treating constipation. Coconut milk nourishes the digestive lining due to its electrolytes and healthy fats, improving gut health and preventing conditions like IBS.

6. Manages Blood Sugar and Controls Diabetes

The fat content of coconut milk can help slow the rate at which sugar is released into the bloodstream, better controlling insulin levels and preventing a “sugar high” or worse, conditions like diabetes. This is one reason why coconut milk is especially good to add to sweetened recipes, like desserts. Coconut milk’s MCTs are also a preferred source of energy for the body rather than sugar.

7. Helps Prevent Anemia

Although the iron content of coconut milk isn’t very high, it still provides a good source of plant-based iron that can contribute to a diet sufficient at preventing anemia.

8. Prevents Joint Inflammation and Arthritis

Coconut milk’s MCTs can help lower inflammation, which is associated with painful conditions like arthritis and general joint or muscle aches and pains. Coconut milk in place of refined sugar especially is helpful for people with arthritis (or other autoimmune conditions) because sugar is a pro-inflammatory and linked to low immunity, worsened pain and swelling.

9. Prevents Ulcers

Another benefit of coconut milk nutrition that may surprise you? Researchers found that coconut milk can help reduce the occurrence of ulcers even better than coconut water. When rats with ulcers were given coconut milk, they experienced a reduction in the size of ulcers of about 56  percent. The study found that coconut milk had protective effects on the ulcerated gastric mucus that can lead to painful ulcers. 

13 Health Benefits of Coconut

15 Benefits Coconut For Health We Need To Know

8 Reasons Why You Should Eat More Coconut

How to Make a Coconut Shell Hanging Basket

Step 1.

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Obtain the things you'll need (below)

        2.

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Split the coconut shell (the center, hard, round part of the coconut - not the husk) evenly in half. This can be done by sawing or hand cracking - your choice.

        3.

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Bake the shell in a 350 degree F oven for around 20 minutes to dry out the "meat" and separate it from the shell.

        4.

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Remove the partially dried coconut meat from the shell. Eat it if you like...

        5.

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Measure the circumference of the shell.

        6.

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Divide the circumference by three.

        7.

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Mark hole placement for three holes approximately half an inch (one centimeter) from the edge of the lip and equally spaced around the circumference.

        8.

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Drill 1⁄4 inch (0.6 cm) holes at your marks.

        9.

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Tie a strand of jute into each hole. You can get more elaborate with more strands if you like but the basic handing basket needs only three strands to be functional.

       10.

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Slide beads or bored shells onto the jute for decoration.

       11.

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Gather the long ends of the jute together and tie them in a knot approximately two feet from the shell "basket". Take care to hold the basket perpendicular to your strings so that it will hang level.

Raw Materials

1.Coconut shell craft

Coconut shell is bought from coconut growers and from farmers who scoop out the coconut

for sale in the market, also selling the dried shell. The coconut is scooped out by making a

small neat hole. Shells are available in different shapes and sizes. The price for a big round

shell is Rs 10 while for a small one it is Rs 6.

coconut shell

The coconut shells are obtained from various coconut farms located in Tiptur, Tumkur and

Hasan. Raw material is normally available easily. However coconut shell of a particular

shape and size if required for an order takes a long time to collect.

(prices as in 2007).

2.Coconut wood craft

Coconut wood is known for its spotted grain. This varies from one portion to the other even

in a small piece, and this irregularity makes it unique and beautiful.

coconut wood

Coconut wood is obtained from 60 to 70 year-old trees which no longer yield fruit. The tree

is selected by an experienced person who can gauge the texture of the wood by looking at

the tree. The grains in the wood are determined by the soil quality and the geographical

location.

In a coconut tree the usable timber is the portion between the inner core and the outer

bark. This usable woody section is only 2” thick. The texture and quality of timber is not

guaranteed and at times only the first 7 feet from the ground yield wood with grain.

The timber is seasoned for two to three months. The seasoned timber is cut to size as per

the product requirement. The current rate for coconut wood is Rs 1300/ft

(prices as in 2007).

Process

Coconut shell craft

The craft production process for the shell craft is as follows:

1. Choosing the right shell for the product that has to be developed.
2. Scraping the surface of the shell with files to clean the husk on the shell, thus making it smooth. 
3. The shell is cut open with a hack-saw, the cut determined by the shape and size of the product to be made.
4. Smaller portions are cut from the hemispherical cut open shell with a hack saw. The shape to be cut is drawn on the inside of the shell and the bow blade is inserted through a small hole. In case of a complicated design, for example if a piece of jewelry is to be made, a photocopied paper stencil is stuck on the inside surface of the shell and the design is curved out using a bow blade. If a circle is to be cut then a paper stencil is made. This is stuck on the inside surface of a cut portion of a shell, the bow blade is inserted and the circle curved out from the shell. Smaller elements are cut and stuck on to the main piece for ornamentation.
5. After a shape is cut out, the edges are made smooth by filing or by sanding with sand paper.
6. This process is followed repeatedly till the finish is satisfactory.
7.  After the article is made small hooks are attached if required. This is done by drilling a small hole and sticking the metal hook using a strong adhesive such as Fevikwik.
8. In case of a bigger object such as an ice cream cup or a bowl, the whole shell is used by cutting it as per the required size. Various designs are engraved in the shell using a file.
9. After the object is made it is sanded with sand paper till it is smooth. It is then polished with bees wax. Alternatively, if a glossy finish is desired, it is given a coat of synthetic varnish. If the surface is to have a dark finish then it is painted before the varnish coat is applied. The inside of the object in this case is first rubbed with sand paper to get the desired smoothness and then it is buffed on the machine. No varnish or bees wax is applied on the inside if the object is to hold foodstuff.
10. The piece is dried in the sun.

Coconut Wood Craft

The craft production process for the wood craft is as follows:

1. The design is sketched on paper with measurement details.
2. Wood is placed in the turning machine. In case of small products such as pen
   holders/candle holders, three to four products are carved out from a piece of timber
   and the whole piece is put on the turning machine. After the outside surface designs
   have been carved for all the pieces, the combined piece is removed. Individual pieces
   are then cut and put again on the turning machine to scoop out and create the
   hollow inside.
3. The artisan marks the design areas by measuring with a scale and holding a pencil at
   that point against the rotating wood. He then holds an assortment of chisels, sand
   paper and files against the rotating timber to carve out the designs and to create the
   shapes for a particular product.
4. At each stage sanding is done to make the surface smooth. Finally buffing is done for
   the inside surface in case of a hollow product or serving bowl. Small pores, which are
   characteristic of any wood, are filled with a paste of Fevicol and saw dust and then
   filed/sanded.
5. For hollow products such as pen holders / candle holders / bowls, the individual
   pieces are cut from the main block of wood and the wood from the inside is scooped
   out.
6. If a photo frame is to be made then the wood is first sanded and filed and the
   members of the photo frame are cut in a photo frame cutting machine. This cuts the
   wood with an angle to make the frame. The inclined cut is joined with the other
   member using Fevicol.
7. The inside portion is buffed on the machine and if the product is to hold food no
   other finishing coat is applied.
8. A coat of varnish is applied and dried to give a shine to the product. For any product
   
   
   in which foodstuff is to be kept only bees wax is applied.

Handicraft Coconut shell Kudam

How to make a coconut jewel-box

How to make a Coconut Palm Leaf Hat

Q: What sorts of handicraft items can you make with a coconut shell?

A: Coconut shells are used to make a variety of handmade items, including candle holders, jewelry and accessories, kitchen and household items, figurines and many other products. Rugs, mats and wall hangings are also made from the fiber around the nut.

A coconut-shell candle holder is a simple product that is made with coconut halves. With a wick mounted in the center, melted wax is poured into the sliced shell. Complementing home decor with a natural style, this piece makes a nice gift.

A jewelry box made from a coconut shell is another craft project that is great as a gift. Coconut shells are also used to make necklaces, pendants, bracelets, earrings, belts and other accessories.

Dining sets and dishes made with coconut shells are common in various tropical locations. Coconut shells, cut into half or pieces, are used to make kitchen items such as cups, bowls, ladles and spoons. They are also used to make plates and coasters. Other household items made with coconut shells include vases, hanging planters and bird houses.

Making coconut-shell sculptures and figurines is an artistic craft that many people enjoy. Intricately carved figurines made with coconut shells are designed with themes such as animals, sea creatures and flowers.

COCONUT SHELL HANDICRAFT

The unconventional creativity employed in coconut shell crafts is close to nature.

The raw coconut shells make them completely friendly and the seasoned craftsmanship brings out a captivating beauty.

The skills of the creator are beautifully presented by their elegance and simplicity.

This makes coconut shell crafts a perfect gift for our loved ones.

The strength and durability of usage helps them find their way into homes, offices, restaurants and hotels.

In Bali are crafted from coconut shell, coconut wood, coconut fibre and other natural materials.

The product line ranges from utility products like bowls, cups, buttons & beads,goblets, spoon/forks, etc.

To fashion belts, coconut bras, buckles (sarong holders), bird houses/feeders, jewellery, coconut and bamboo candles and candle holders, etc.

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30 MINUTE COCONUT CURRY

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30 MINUTE COCONUT CURRY

PRINT FRIENDLY VERSION

Prep time     Cook time     Total time

5 mins          25 mins         30 mins

A vegan, gluten free 30-minute curry that’s loaded with veggies and swimming in a perfectly-spiced coconut milk broth. Coconut quinoa sends this over the top. Simple, healthy, fast and so delicious.

Author: Minimalist Baker

Recipe type: Entree

Cuisine: Vegan, Gluten Free

Serves: 4

Ingredients:

CURRY

1 Tbsp (15 ml) coconut or olive oil

1 small onion, diced (150 g)

4 cloves garlic, minced (2 Tbsp or 12 g)

1 Tbsp (6 g) fresh grated ginger (or 1 tsp ground)

1/2 cup (45 g) broccoli florets (or green bell pepper), diced

1/2 cup (64 g) diced carrots

1/4 cup (45 g) diced tomato

1/3 cup (28 g) snow peas (loosely cut)

1 Tbsp (8 g) curry powder

Pinch cayenne or 1 dried red chili, diced (optional for heat)

2 14-ounce (396 g) cans light coconut milk (sub full fat for richer texture)

1 cup (240 ml) veggie stock

Sea salt and black pepper to taste

COCONUT QUINOA

1 14-ounce (396 g) can light coconut milk

1 cup (170 g) white quinoa, rinsed in a fine mesh strainer*

1 Tbsp (15 ml) agave nectar (optional)

FOR SERVING optional

Fresh lemon juice

Cilantro, mint and/or basil

Red pepper flake

INSTRUCTIONS

1. If serving with coconut quinoa, begin by washing thoroughly in a fine mesh strainer. Add to a medium saucepan over medium heat and toast for 3 minutes. Add 1 can light coconut milk and 1/2 cup water. Bring to a boil, then reduce heat to simmer, cover and cook for 15 minutes or until the quinoa is light, fluffy and the liquid is absorbed. Set aside until serving.
2. In the meantime, heat a large saucepan or pot to medium heat and add 1 Tbsp coconut oil. Add the onion, garlic, ginger, carrot, broccoli and a pinch each salt and pepper and stir. Cook, stirring frequently, until softened – about 5 minutes.
3. Add curry powder, cayenne (or chili pepper), veggie stock, coconut milk, another healthy pinch of salt and stir. Bring to a simmer then reduce heat slightly and continue cooking for 10-15 minutes.
4. Add the snow peas and tomatoes in the last 5 minutes so they don’t overcook.
5. Taste and adjust seasonings as needed. I added another pinch or two of salt.
6. Serve over coconut quinoa (see other options below in Notes) and garnish with fresh lemon juice and herbs.

NOTES

*An alternative to coconut quinoa would be plain quinoa, millet, coconut rice, white or brown rice.

*Curry slightly adapted from Tyler Florence

*Coconut quinoa adapted from Cookie and Kate

NUTRITION INFORMATION

Serving size: 1/4 recipe

Calories: 434 Fat: 25.8g 

Saturated fat: 21g 

Carbohydrates: 41g 

Sugar: 7.2g 

Sodium: 628mg 

Fiber: 6.4g 

Protein: 10.2g

Tom Kha Gai (Chicken Coconut Soup)

Tom Kha Gai (Chicken Coconut Soup)

This silky, aromatic soup is a complete meal in a bowl.

Ingredients

6 SERVINGS

1 1” piece ginger, peeled

10 kaffir lime leaves or 1 Tbsp. lime zest and ¼ cup lime juice

6 cups low-sodium chicken broth

1½ lb. skinless, boneless chicken thighs, cut into 1” pieces

8 oz. shiitake, oyster, or maitake mushrooms, stemmed, caps cut into bite-size pieces

1 13.5-oz. can coconut milk

2 Tbsp. fish sauce (such as nam pla or nuoc nam)

1 tsp. sugar

2 stalks fresh lemongrass, tough outer layers removed

Chili oil, cilantro leaves with tender stems, and lime wedges (for serving)

Preparation

Using the back of a knife, lightly smash lemongrass and ginger; cut lemongrass into 4” pieces. Bring lemongrass, ginger, lime leaves, and broth to a boil in a large saucepan. Reduce heat and simmer until flavors are melded, 8–10 minutes. Strain broth into clean saucepan; discard solids.

Add chicken and return to a boil. Reduce heat, add mushrooms, and simmer, skimming occasionally, until chicken is cooked through and mushrooms are soft, 20–25 minutes. Mix in coconut milk, fish sauce, and sugar.

Divide soup among bowls. Serve with chili oil, cilantro, and lime wedges.

Coconut Creamsicle Margaritas. (and too many cinco de mayo recipes.)

Here’s what I have realized in the past 12 hours: I have a ridiculous amount of margarita and taco recipes.

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Can’t even deal.

I’m like, oh, maybe I’ll make a list of some cinco de mayo recipes at the request of my invisible internet friends, which ultimately turned into my computer freezing because I had about 64 tabs open on my browser. That’s what happens when your first name is pro and your last is crastinator.

Oompf.

I think it was last year when I first spotted this 1800 coconut tequila – I’ve wanted it ever since. As an equal opportunity tequila lover, I knew this could NOT be bad. As a coconut freak, I was positive it would be my beverage of choice. I was right. Unfortunately, it didn’t catch my eye until after I’d made these strawberry coconut margaritas, which happened to be one of my go-to drinks. But after multiple makings over the last year I determined: they could get better. Hence this current beauty.

These margs are slightly orange-flavored with a hint of coconut water and canned coconut milk – this is one of the only instances where I will tell you that light coconut milk is better. You don’t NEED the coconut tequila but since I don’t like to lie to you… you need the coconut tequila. Just in your life, period.

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Now, what incredible things are you making this weekend?

If you need some beverage ideas, you can go with a traditional margarita (my favorite) or a various array of strawberry, peach, roasted blueberry basil, jalapeño mango, blood orange or pomegranate. I’m a total on-the-rocks girl but a quick whip in the blender with some crushed ice and these can be frozen in no time. If you want a non-alcoholic choice, try some agua fresca in whatever flavor your little heart desires.

My taco list is nothing short of embarrassing. We have crockpot cheddar beer chicken, crockpot beer carnitas, smoky sweet potato and black bean and smoky chicken with goat cheese tacos. These old school crispy shrimp tacos are one of my favorite blog recipes of all time and if you want to really trash things up, you can make buffalo chicken tacos or crispy margarita chicken tacos. These portobello and fontina queso fajitas aren’t too bad either.

I, personally, am still hooked on the crockpot short rib tacos because I want to EAT ALL THE SHORT RIBS. In the world.

A few other random but often-made favorites are these cheesy double bean quesadillas, as well as caramelized pineapple quesadillas. We also lovelovelove BBQ chicken and buffalo chicken enchiladas, which are basically tex-mex blasphemy, but delicious tex-mex blasphemy. I sort of feel like tostadas are simply high maintenance tacos, but dig these sweet and spicy glazed chicken ones. And if you’re experiencing snow this weekend (which…omg, ew), make this tortilla soup. Or some chicken enchilada pizza. Or at least a tequila steak salad. Maybe just drink the marinade.

And if you really have no time and therefore, no plans to celebrate this fantastic holiday that calls for over eating everything fabulous, make some 20-minute turkey taco nachos.

Or some chips and salsa? Tequila shots with lime?

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coconut creamsicle margaritas

yield: makes 1 serving, is easily multiplied total time: 10 minutes

ingredients:

2 ounces grand marnier

2 ounces orange juice

1 1/2 ounces silver tequila

1 ounce lime juice

1 ounce coconut water

1 ounce canned light coconut milk

1 ounce simple syrup

unsweetened shredded + toasted coconut for glass rims

orange + lime slices for serving

directions:

To rim glasses, fill a plate with coconut. Rub honey or left over frosting on the rim - anything sticky that the coconut will stick too - then place on the plate to coat with coconut. Fill glass with ice.

Combine all grand marnier, orange juice, tequila, lime juice, coconut water, coconut milk and simple syrup in a shaker and shake well for 30 seconds. Pour over ice and garnish with wedges of orange and limes. Drink!